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Sport Pharmacology

How Do Muscles Actually Grow? In-depth Explanation
11.11.2024

How Do Muscles Actually Grow? In-depth Explanation

How do muscles grow? What exactly — physically, biologically, chemically and biochemically is going on in your muscles when you get massive? Here’s your answer.
The 6 Key Factors That Influence Muscle Growth
11.11.2024

The 6 Key Factors That Influence Muscle Growth

OK, it’s age, how hard you train, what you eat… everyone knows that. So why does everyone grow at a different rate? Here are the key factors that define growth.
How Long Does it Take to Get Ripped and Shredded?
11.11.2024

How Long Does it Take to Get Ripped and Shredded?

How long does it really take to get ripped, muscular and shredded? Here’s a realistic breakdown of the timeline you’re probably about to start.